In the Beginning...

In the Beginning there was white sugar, which was bad, and there was white flour, which was bad, and there was my blood-sugar crashing in the middle of my workout, which was very, very, bad. So I said good-bye to white sugar, and to white flour (mostly), and to blood-sugar crashes mid-workout and this was very good - but I missed brownies, and cookies, and crackers, and bread. Thus began a quest for homemade goodness that would keep my blood-sugar stable and my taste buds happy. Becoming vegetarian has created more opportunities for recipe exploration as well. All this with a family to keep happy. Here are some of our home cooking adventures... and possibly an occasional food-related rant.